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931-364-4100

24/7 GYM
Change Your Life One Rep At A Time
Our Fitness Services



Gym Memberships
Get access 24/7
Come in during our staffed hours
Or, contact us via email and we can set up a time that best suites you (even if it is outside our regular staffed hours)
Personal Training
Whether you’re training to lose weight, tone up, or add lean muscle, our certified personal trainers will have you feeling great and reaching your fitness goals. You’ll see an improvement in your overall health in no time!
Group Classes
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Morning Boot Camp: 5am on Mondays, Wednesdays, Friday
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Evening Boot Camp: 6pm Monday and Thursday
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Senior Fitness: 9:30am on Tuesdays and Thursdays
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Yoga: 6:00pm on Tuesday
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Barre: 9am on Mondays & Friday
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Stretch and Flex: Saturdays at 7AM
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Body Blast: Saturdays at 8AM: days at 8AM


Invest in fitness.
Invest in health.
Invest in yourself.
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